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Liverpool Seniors Well-being and Social Club is a FREE weekly club running on Tuesdays, Thursdays and Fridays from 10:00am-11:30am during school term.
From 10:00am-10:45am enjoy a range of activities from yoga, gentle exercise with exercise physiologists, tai chi, art classes, cooking classes and guest speakers. Free refreshments from 10:45am-11:30am after each session.
This program is delivered by Collective Leisure, a social enterprise, in partnership with Liverpool City Council, South Western Sydney Local Health District, Healthstin, Nourish Well-being, Catholic Care and the Chi Chinese Healing College.
The program aims to reduce social isolation and improve well-being for over-65s in the Liverpool LGA.