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Liverpool Seniors Well-being and Social Group (Lurnea Community Hub) - Gentle Exercise with Jacqui

Liverpool Seniors Well-being and Social Club is a FREE weekly club running on Tuesdays, Thursdays and Fridays from 9:30am-11:30am during school term.

From 9:30am-10:30am enjoy a range of activities from yoga, gentle exercise with exercise physiologists, tai chi, art classes, cooking classes and guest speakers. Free refreshments follow at Wonderwood Cafe from 10:30am-11:30am after each session.

This program is delivered by Collective Leisure, a social enterprise, in partnership with Liverpool City Council, South Western Sydney Local Health District, Healthstin, Nourish Well-being, Catholic Care and the Chi Chinese Healing College.

The program aims to reduce social isolation and improve well-being for over-65s in the Liverpool LGA.

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May 10

Liverpool Seniors Well-being and Social Group (Lurnea Community Hub) - Gentle Exercise with Jacqui (Copy)

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May 15

Pasifika Moving - Physical activity classes for Pasifika Mums