Minds Collective Football Club: Kicking Goals for Physical and Mental Well-being
Participants at Perry Park.
Sydney based football program improving mood, self-esteem and fitness for people living
with mental ill-health
University and community partnership football trial a success for social prescribing
Free program provides support, connection, physical activity and equipment now recruiting participants for 2025
Physical activity is an evidence-based strategy for addressing physical health and supporting in mental health recovery, yet many adults with complex mental health challenges face significant barriers to regular movement. Minds Collective Football Club has worked to address this through the creation of a free, community-based football (soccer) program designed to improve both physical health and social wellbeing for those engaged with mental health services.
Launched in 2024, Minds Collective was created in partnership with Dr Oscar Lederman, Academic at the University of Technology Sydney, David Burns CEO at Collective Leisure and Brian Law, Centre Manager at Perry Park, City of Sydney.
The program is delivered by Mental Health First Aid trained football coaches from Collective Leisure, with support of university students, staff at City of Sydney and academics at UTS. Sessions run weekly on Friday afternoons and involve 1 hour of football drills and games. After each session, participants can stay behind, enjoy free refreshments, and connect with other participants.
The response from the first 3 month pilot program was overwhelming, with strong engagement and referral from over 20 mental health organisations such as Mission Australia, Flourish Australia, and the Local Health Districts. With support from organisations including Thread Together, participants have been provided with free football boots and apparel to support their engagement.
The impact is currently being evaluated for its feasibility, and perceived effectiveness, with the outcomes used to advocate for program enhancement and replication – making the program available to more mental health service users. Early results from the evaluation indicate improved social connection, improved mood, self esteem, improved physical health and fitness, and skill development.
“Minds Collective is a great example of social prescribing in action, where mental health providers can connect the people they support to a free, community-based football program designed to improve both physical and mental well-being. It’s about making physical activity accessible, enjoyable, and a natural part of care, ensuring that everyone, regardless of their circumstances, has the opportunity to move, and connect.” – Dr Oscar Lederman
“We’re thrilled to see how Minds Collective is growing,” said David Burns. “Delivering the program is an absolute joy – bringing people together through football, helping them on their journey toward mental health recovery while reducing isolation, building resilience, and making friends.”
With funding support from City of Sydney, Minds Collective Football Club has continued beyond the pilot program and is exploring partnerships and further funding opportunities to ensure its sustainability.
Article originally appeared on Equally Well.